Body image is a broad, multifaceted concept that we hear about almost daily. It essentially concerns how we think, feel, perceive, and behave towards our body and its parts [ref]Grogan, S. …
What about Men? An Overview of Bulimia Nervosa in Men
It’s more than likely that when you think about eating disorders, and bulimia nervosa in particular, you automatically picture a young girl. Although many more women are affected by eating …
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Recovery from an Eating Disorder: Is it Even Possible?
If you – or a loved one – are dealing with an eating disorder, then I’m sure you’re aware of its devastating effects. Eating disorders run a chronic course, and they are notoriously …
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Applying Dialectical Behavior Therapy to Eating Disorders
Dialectical behaviour therapy (DBT) is becoming more and more popular for treating a range of mental health problems. Originally, DBT was developed as an outpatient treatment for women with …
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A Comprehensive Guide to Eating Disorder Treatments
If you’re reading this, chances are that you might be searching for some appropriate treatment options for yourself or for a significant other that is struggling with an eating disorder. My goal …
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How Cognitive Behavior Therapy (CBT) Works
If you’ve ever sought help for a mental or behavioral problem, it’s more than likely that you’ve received some form of Cognitive-Behavioral Therapy (CBT). CBT is undoubtedly the most popular …
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