Helping You Break Free of Eating Disorders
What is Body Image? Body image refers to how we think about, feel and act towards our body. It is a multifaceted construct, consisting of perceptual, attitudinal, and behavioural components[ref] Cash …
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There are so many myths about eating disorders flying around these days, mostly coming from those who claim to know all about the conditions. Here are some of the more common myths about eating …
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Adolescence: A time where eating disorders begin Eating disorders (EDs) tend to first appear during the adolescent years. In fact, the average age of onset for many eating disorders is between …
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Everywhere we look, people are on their smartphones. More than half of the population in Western countries own a smartphone, nearly 85% of users never leave their home without it, and average …
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Before we discuss what you should do after you binge eat, we need to first clarify what exactly binge eating means. Understanding this is important in helping you recognize your own eating …
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Research on eating behaviour has traditionally been focused on describing, explaining, and predicting disordered eating, with little emphasis on identifying and promoting more positive eating …
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