Helping You Break Free of Eating Disorders
Research, countless studies and tests have proven it over and over again. Highly restrictive dieting does not work. Dieting is potentially dangerous. In fact, only 5% of people on a restrictive …
Continue Reading about 23 Dangers of Dieting That Will Make You Rethink Your Health →
If you want to be exposed to new ways of thinking then reading is important. Books offer people of all ages a convenient way to acquire new information from a diverse range of perspectives. …
Whether you’re And on the train, in the car, at work or cleaning the house podcasts are an excellent way to learn access and consume new information. Given that 75% of people with an eating …
Continue Reading about 10 Best Eating Disorder Podcasts Of 2022 →
Our understanding of body image has grown remarkably over the last 50 years. We now know the causes, consequences, and epidemiology of body image problems, and we’ve even developed novel ways to …
Continue Reading about 4 Proven Steps To Developing Positive Body Image →
Few stories are as affecting and inspirational as the true ones that take place across the world. Eating disorders are a serious illness that can have a profound impact on the person …
Continue Reading about 7 Best Eating Disorder Documentaries You Can Stream Right Now →
Finding it difficult to control your eating? Struggling to understand your unhealthy relationship with food? Seeking out effective and easy strategies to stop your binge eating behaviour? The fact …
Continue Reading about These 6 Proven Steps Will Help You Stop Binge Eating →
