Helping You Break Free of Eating Disorders
'HAES', I’m sure you’ve heard of it. But what exactly is Health At Every Size? There’s ever-growing concern among health professionals and the general public alike about the rising prevalence of …
Continue Reading about Health at Every Size: Everything You Need To Know About the HAES Movement →
Body image is a broad, multifaceted concept that we hear about almost daily. It essentially concerns how we think, feel, perceive, and behave towards our body and its parts [ref]Grogan, S. …
If you – or a loved one – are dealing with an eating disorder, then I’m sure you’re aware of its devastating effects. Eating disorders run a chronic course, and they are notoriously …
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If you want to be exposed to new ways of thinking then reading is important. Books offer people of all ages a convenient way to acquire new information from a diverse range of perspectives. …
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There are so many myths about eating disorders flying around these days, mostly coming from those who claim to know all about the conditions. Here are some of the more common myths about eating …
Continue Reading about 5 Common Eating Disorder Myths & Truths That Might Surprise You →
Research on eating behaviour has traditionally been focused on describing, explaining, and predicting disordered eating, with little emphasis on identifying and promoting more positive eating …
Continue Reading about What Is Intuitive Eating And How To Learn It? →
