Helping You Break Free of Eating Disorders
Go big or go home? What’s the first thing that comes to mind when you think of an eating disorder? Like most, I’m sure your idea of an eating disorder is depicted by an emaciated white, …
Continue Reading about Muscle Dysmorphia: A New Eating Disorder On The Horizon? →
Orthorexia Nervosa is a term that’s been thrown around in health- and eating disorder-related fields quite a bit lately. Yet, despite heaps of discussion of this, there hasn’t been all that much …
Continue Reading about Orthorexia Nervosa: Not Quite The “Healthy” Eating Disorder →
If you’re reading this, chances are that you might be searching for some appropriate treatment options for yourself or for a significant other that is struggling with an eating disorder. My goal …
Continue Reading about A Comprehensive Guide to Eating Disorder Treatments →
If you’ve ever sought help for a mental or behavioral problem, it’s more than likely that you’ve received some form of Cognitive-Behavioral Therapy (CBT). CBT is undoubtedly the most popular …
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Anorexia nervosa is an eating disorder characterized by extremely low body weight due to persistent and chronic energy restriction, and body image distortions comprised through an intense fear of …
Continue Reading about The Ultimate List Anorexia Nervosa Statistics →
Bulimia nervosa is an eating disorder characterized by recurrent episodes of binge eating in combination with inappropriate compensatory behaviours (e.g., self-induced vomiting, laxative …
Continue Reading about The Ultimate List of Bulimia Nervosa Statistics →
