Helping You Break Free of Eating Disorders
Avoidance Restrictive Food Intake Disorder (ARFID) was first introduced in the DSM-5 as a specific type of feeding and eating disorder. Although ARFID was traditionally viewed as a feeding …
Continue Reading about Avoidant Restrictive Food Intake Disorder (ARFID): Not Just Picky Eating →
If you want to be exposed to new ways of thinking then reading is important. Books offer people of all ages a convenient way to acquire new information from a diverse range of perspectives. …
Continue Reading about 12 Best Eating Disorder Books To Improve Your Eating Behaviors →
Emotions and eating go hand in hand. Emotions cause us to eat. Eating causes emotions too. If you’re someone who “eats your feelings” or can’t stop stress eating, this article …
Continue Reading about Emotional Eating: Why It Happens and 5 Steps to Stop It →
When we talk about eating disorders, it’s more than likely that you’re talking about anorexia nervosa, bulimia nervosa, or binge-eating disorder. These are the three main eating disorders (EDs) …
Continue Reading about OSFEDs: The Other Specified Feeding or Eating Disorders →
When you hear the words “feeding and eating disorders”, it’s highly likely that you automatically think about anorexia nervosa, bulimia nervosa, or binge-eating disorder. Another feeding and …
Continue Reading about Pica: Everything You Need To Know About The Non-Nutritive Eating Disorder →
'HAES', I’m sure you’ve heard of it. But what exactly is Health At Every Size? There’s ever-growing concern among health professionals and the general public alike about the rising prevalence of …
Continue Reading about Health at Every Size: Everything You Need To Know About the HAES Movement →
