Helping You Break Free of Eating Disorders
If you’ve ever sought help for a mental or behavioral problem, it’s more than likely that you’ve received some form of Cognitive-Behavioral Therapy (CBT). CBT is undoubtedly the most popular …
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Childhood eating disorder? Really? Eating disorders are not uncommon during childhood, and children under 10 (and even under 5) can go onto develop some form of feeding or eating disorder (yes, …
There are so many myths about eating disorders flying around these days, mostly coming from those who claim to know all about the conditions. Here are some of the more common myths about eating …
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Adolescence: A time where eating disorders begin Eating disorders (EDs) tend to first appear during the adolescent years. In fact, the average age of onset for many eating disorders is between …
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Everywhere we look, people are on their smartphones. More than half of the population in Western countries own a smartphone, nearly 85% of users never leave their home without it, and average …
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Before we discuss what you should do after you binge eat, we need to first clarify what exactly binge eating means. Understanding this is important in helping you recognize your own eating …
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