Helping You Break Free of Eating Disorders
Body image problems need to be taken seriously. They're the strongest risk factor for the development of an eating disorder, not to mention that they also lead to other unhealthy weight control …
Continue Reading about The Ultimate List of Body Image Statistics in 2021 →
Every 62 minutes at least one person dies as a direct result from an eating disorder[ref]STRIPED Harvard. 2020. Report: Economic Costs Of Eating Disorders. [online] Available at: …
Continue Reading about The Ultimate List of Eating Disorder Statistics For 2021 →
Enhanced cognitive-behavioural therapy (CBT-E) is a specialized, manual-based, transdiagnostic treatment designed to target the mechanisms that maintain all of the eating disorders [ref]Fairburn, C. …
Most of us step on the scales or look in the mirror from time to time. Sometimes, this can be a helpful way to see whether our body has changed over a longer period of time. However, …
Continue Reading about Body Checking: What Is a Body Check & How to Stop Them →
Most people in their life have gone on some sort of diet to lose or modify their weight. In fact, it was estimated that 45 million Americans go on a diet each year! Although restrictive …
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Looking for help for binge-eating disorder can be daunting. You mightn’t know where to look, what type of help to get, and what’s involved. Seeking professional help, although highly …
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